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[ad_1] In the fast-paced world of modern work, long hours have become the norm for many employees. While dedication and hard work are admirable qualities, prolonged and excessive working hours can take a toll on an individual’s mental health. The consequences, including increased stress, poor work-life balance, sleep disturbances, physical health issues, and reduced job…
[ad_1] Sindh Health Secretary Mansoor Abbas Rizvi has been accused of insubordination by Caretaker Health Minister Dr Saad Khalid Niaz in a letter to the provincial chief secretary which details the alleged frivolous behaviour the minister has experienced at the hands of the secretary. Dr Niaz highlighted that Rizvi’s attitude is impeding the achievement of…
[ad_1] PESHAWAR: Having to choose between enrolling one’s child in school or paying for the successive chemotherapy sessions of an ailing parent is an undeniably poignant situation for any household however, the nightmarish imagining might soon become a familiar reality for many destitute families across Khyber-Pakhtunkhwa (K-P) in the coming year, who in the absence…
[ad_1] PESHAWAR: For household’s struggling to accommodate sustenance, housing, utility bills and children’s education within their limited monthly budgets, healthcare is often neglected and expenditure on treatments is minimal however, when a beloved family member is diagnosed with a life-threatening illness, the unavailability of free of cost treatment can quickly push any afflicted family into…
[ad_1] In a visual narrative dominated by scenes of children and adults indulging in roadside junk food, the issue of obesity is no longer a mere condition but a recognized disease. Recent updates from the Indian Academy of Pediatrics reflect the escalating trend of obesity among children, prompting a reevaluation of guidelines. According to…
[ad_1] As the winter frost sets in, the season not only brings chills but also an array of health challenges, especially for our little ones. Parents, poised as the primary guardians of their children’s well-being, should remain vigilant about potential winter-related illnesses that can affect their kids’ health. Parents play a pivotal role in…
[ad_1] As winter temperatures decrease many turn to room heaters for warmth, but this seemingly cozy solution may come at a cost to your health. Prolonged exposure to these devices can lead to several negative impacts on your well-being. To mitigate risks, ensure proper ventilation, regular maintenance, and be mindful of potential allergic reactions. Staying…
[ad_1] KARACHI: President Dr Arif Alvi on Saturday emphasised the engagement of notables and imams of masajid to implement the guidelines of health and education said that religious platforms could be used for promoting literacy and imparting awareness of mental health in the country. The president was chairing a meeting with the delegation of Darul…
[ad_1] KARACHI: The University of Karachi’s Institute of Clinical Psychology recently orchestrated a one-day national conference centred on “Substance Use Prevention and Treatment: Bridging the Gap Between Research and Practice” (ICP-NCSUPT-2023). Dr Saad Khalid Niaz, the provincial health minister acknowledged the formidable challenge of stemming the supply of drugs due to rampant smuggling and distribution….
[ad_1] In the pursuit of weight loss, incorporating indoor exercises into your routine can be both convenient and highly effective. Achieving weight loss doesn’t always require a trip to the gym. By embracing the following indoor exercises, you can create a diverse and effective fitness routine within the comfort of your own home. So, lace…